Natural antibiotics have been used medicinally by cultures around the world for thousands of years. These simple foods and herbs that can be used to protect against ailments as well as cure from infections and disease. They are known as “astringent” foods – they naturally cleanse our body and improve health without causing any side effects.
1. GINGER
Ginger is an extremely efficient natural antibiotic, and it is commonly used in the treatment of cough, colds and flu. Ginger has powerful anti-inflammatory properties. Ginger helps to strengthen immune system and promotes heart health. Ginger is also useful in healing various skin conditions such as eczema psoriasis and toenail fungus.
2. GARLIC
Garlic is powerful antibiotic, antifungal and anti-microbial which can help to treat numerous health conditions. It contains a host of vitamins, nutrients, and minerals that are beneficial to total body wellness. Garlic detoxifies the body and helps activate liver enzymes. For garlic to be effective as a healing agent and general antibiotic, it needs to be raw. Consume garlic cloves on an empty stomach to extract maximum benefit from this healthy food.
3. ONIONS
Onions, similarly to garlic, provides numerous therapeutic properties. They’re antibacterial, anti-infectious and antibiotic that fight colds and flu. They help our kidneys, and have a diuretic and purifying effect on the body. Onion is also useful for cardiovascular disease and help to regulate the blood sugar level.
4. RAW HONEY
Raw honey, which has not been pasteurized or filtered, can be especially useful for medicinal, antibiotic purposes. Raw honey has been used as a preservative and a natural cure for upset stomach, coughs and sore throats. An enzyme found in honey releases hydrogen peroxide which helps body fight infection. Honey is also used to treat skin problems like acne. It naturally conditions and smoothens the skin. Combining honey with cinnamon makes a powerful antibiotic that boost the immune system and improves overall health.
5. RAW APPLE-CIDER VINEGAR
Apple Cider Vinegar is probably the most well known natural cure in existence. Health benefits range from antiseptic, antibiotic, weight loss, arthritis, skin disorders and much more. Apple cider vinegar contains pectin, a fiber that reduces bad cholesterol and regulates blood pressure. It also is a great detox for the body and can also be used as an astringent topically.
6. TURMERIC
Turmeric one of the most thoroughly researched plants in existence. It has been proven to be as effective as 14 different commercial antibiotics. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Curcumin is responsible for the majority of health benefits attributed to turmeric. Turmeric is also an excellent herb for skin conditions like includes eczema, psoriasis and acne.
7. CABBAGE
Cabbage is rich in vitamin C. One cup provides 75% of daily requirement. Naturally antibacterial, eating shredded raw cabbage in salad or drinking fresh cabbage juice is an excellent way to improve digestion and prevent disease. Cabbage juice is also recommended in the treatment of stomach ulcers. Cabbage is therapeutically effective in conditions of scurvy, rheumatism, Asthma and Tuberculosis.
